Falcon Club continues the tradition of open training, for each of which creates an original format and atmosphere.
So, our participants plunged into the atmosphere of France in an open training session on Cycling, which was very intense and energetic.
During the second training, everyone waited for the soft practice of yoga with meditation and restoration of forces in the water-thermal zone.
The new open training will be held April 23 at 12.00 under the guidance of the instructors of the Fitness Club Evgeny Kunitsky and Ruslan Vinnikov.
This time the coaches will offer to accelerate the pace and develop their strength and endurance in training in the functional hall using the SYNERGY 360 multifunctional frame, Hammer Strength power frames and additional functional equipment from ESCAPE. The complex of 10 different exercises is compiled in accordance with the latest trends in functional training.
In the course of all the participants will be trained using the interactive LED coating Pavygym. Here you can compete in speed and reaction. Having shown the best result, he will receive an invitation to the next open training session at Falcon Club Fitness.
Participation fee is 30 BYN. For members of the Falcon Club participate for free.
To participate in an open training session, you need to pre-record by phone: +375 44 771 00 65.