CYCLING ADVENTURE

  • A unique and effective system of cardio trainings on stationary exercise bikes indoors, the concept of which was designed by the American cyclist John Goldberg in the beginning of the 90-es.

    LEVEL: any fitness level

    LENGTH: 50-55 min.

    FITNESS CLUB AREA  
    CYCLE AND TRX STUDIO

RESULT

Positive effect on cardio-vascular system, improvement of general stamina, weight loss, a worthy alternative to monotonous cardio exercise.

ALL

COACHES CYCLING