Tennis is a bright, comprehensively developing sport. It has the strongest individual component, which is revealed in both single and team games. In tennis there is a huge space for imagination on the site. Tennis helps to acquire not only a good figure, but also develops patience and dexterity. This line of group training will help everyone who wants to learn the basics of playing tennis and at the same time get a good cardio load, improve coordination, and also the ability to resist not only rivals, but himself.