TECHNICAL TENNIS

  • This line of group training will help everyone who wants to learn the basics of tennis and at the same time get a good cardio load.
     
    For any level of preparation
    Duration: 60 min.

Description

Tennis is a bright, comprehensively developing sport. It has the strongest individual component, which is revealed in both single and team games. In tennis there is a huge space for imagination on the site. Tennis helps to acquire not only a good figure, but also develops patience and dexterity. This line of group training will help everyone who wants to learn the basics of playing tennis and at the same time get a good cardio load, improve coordination, and also the ability to resist not only rivals, but himself.

Result

Mastering the basic elements of technology and correct execution of blows, a good physical shape, a suitable emotional state, aimed at further moving forward.